Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant medley of flavors with tender grilled chicken breast, perfectly paired with fluffy quinoa and crisp roasted broccoli. Drizzled with a generous touch of olive oil and a squeeze of zesty lemon, this dish offers a satisfying balance of textures and a burst of fresh, herby notes, making it an ideal midday fuel-up.

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NUTRITION

846kcal
Protein
43.2g
Fat
60.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

4 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt, Pepper & 1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat, and preheat your oven to 400°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and garlic powder.

  • 3

    Brush the chicken lightly with a bit of olive oil and grill for about 5-6 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss chopped broccoli with a drizzle of olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crisped on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked; measure out 1/2 cup cooked quinoa.

  • 6

    Once ready, plate the cooked quinoa and top with the roasted broccoli. Slice the grilled chicken and place on top.

  • 7

    Drizzle the remaining olive oil and lemon juice over the dish before serving for an added burst of flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant medley of flavors with tender grilled chicken breast, perfectly paired with fluffy quinoa and crisp roasted broccoli. Drizzled with a generous touch of olive oil and a squeeze of zesty lemon, this dish offers a satisfying balance of textures and a burst of fresh, herby notes, making it an ideal midday fuel-up.

NUTRITION

846kcal
Protein
43.2g
Fat
60.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

4 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt, Pepper & 1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat, and preheat your oven to 400°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and garlic powder.

  • 3

    Brush the chicken lightly with a bit of olive oil and grill for about 5-6 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss chopped broccoli with a drizzle of olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crisped on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked; measure out 1/2 cup cooked quinoa.

  • 6

    Once ready, plate the cooked quinoa and top with the roasted broccoli. Slice the grilled chicken and place on top.

  • 7

    Drizzle the remaining olive oil and lemon juice over the dish before serving for an added burst of flavor.