Hearty Lean Ground Turkey Pasta with Tomato and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Pasta with Tomato and Zucchini

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Pasta with Tomato and Zucchini

Enjoy a nourishing and balanced dish featuring savory lean ground turkey sautéed with fresh tomatoes, zucchini, and aromatic garlic, tossed over whole wheat pasta. This hearty meal delivers a satisfying combination of protein, wholesome grains, and garden-fresh vegetables.

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NUTRITION

585kcal
Protein
38.7g
Fat
26.9g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1 cup diced Zucchini

1 medium Tomato, diced

1/4 medium Onion, finely chopped

1 clove Garlic, minced

1 tbsp Olive Oil

1 tsp Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to boil and cook whole wheat pasta according to package instructions. Drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and minced garlic, and sauté until fragrant and translucent.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season lightly with salt and pepper, and sauté until the turkey is browned and cooked through.

  • 4

    Mix in the diced zucchini and tomato, allowing the vegetables to soften, about 3-4 minutes. Stir occasionally.

  • 5

    Combine the cooked pasta with the turkey and vegetable mixture. Adjust seasoning with additional salt and pepper if needed.

  • 6

    Finish by stirring in the fresh basil. Serve warm and enjoy your hearty, nutrient-packed meal.

Hearty Lean Ground Turkey Pasta with Tomato and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Pasta with Tomato and Zucchini

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Pasta with Tomato and Zucchini

Enjoy a nourishing and balanced dish featuring savory lean ground turkey sautéed with fresh tomatoes, zucchini, and aromatic garlic, tossed over whole wheat pasta. This hearty meal delivers a satisfying combination of protein, wholesome grains, and garden-fresh vegetables.

NUTRITION

585kcal
Protein
38.7g
Fat
26.9g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1 cup diced Zucchini

1 medium Tomato, diced

1/4 medium Onion, finely chopped

1 clove Garlic, minced

1 tbsp Olive Oil

1 tsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to boil and cook whole wheat pasta according to package instructions. Drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and minced garlic, and sauté until fragrant and translucent.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season lightly with salt and pepper, and sauté until the turkey is browned and cooked through.

  • 4

    Mix in the diced zucchini and tomato, allowing the vegetables to soften, about 3-4 minutes. Stir occasionally.

  • 5

    Combine the cooked pasta with the turkey and vegetable mixture. Adjust seasoning with additional salt and pepper if needed.

  • 6

    Finish by stirring in the fresh basil. Serve warm and enjoy your hearty, nutrient-packed meal.