Spicy Pan-Seared Shrimp with Creamy Grits and Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Grits and Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Grits and Sautéed Bell Peppers

Enjoy a vibrant and flavorful dish featuring perfectly seared shrimp spiced with a kick of cayenne and paprika, nestled on a bed of velvety creamy grits. Sautéed red bell peppers add a subtle sweetness and crunch, making every bite an explosion of textures and tastes.

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NUTRITION

423kcal
Protein
40.8g
Fat
8.9g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/4 cup quick-cooking grits (dry)

1/4 cup low-fat milk

1 medium red bell pepper

1 tsp olive oil

1 garlic clove

1/2 tsp cayenne pepper

1/2 tsp paprika

Salt and black pepper to taste

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season lightly with salt, black pepper, cayenne, and paprika.

  • 2

    Prepare the grits: In a small saucepan, combine the dry grits with water (as per package instructions) and bring to a simmer. Stir in the low-fat milk for creaminess and cook until the grits are soft and thickened.

  • 3

    While the grits are cooking, heat the olive oil in a skillet over medium-high heat. Add the garlic (minced or sliced) and sauté briefly until fragrant.

  • 4

    Add the seasoned shrimp to the skillet, cooking for about 2-3 minutes on each side until pink and just cooked through. Remove the shrimp and keep warm.

  • 5

    In the same skillet, add sliced red bell pepper and sauté until tender and slightly caramelized, about 3-4 minutes.

  • 6

    To serve, spoon a generous portion of creamy grits onto a plate, top with the spicy shrimp, and finish with the sautéed bell peppers.

Spicy Pan-Seared Shrimp with Creamy Grits and Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Grits and Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Grits and Sautéed Bell Peppers

Enjoy a vibrant and flavorful dish featuring perfectly seared shrimp spiced with a kick of cayenne and paprika, nestled on a bed of velvety creamy grits. Sautéed red bell peppers add a subtle sweetness and crunch, making every bite an explosion of textures and tastes.

NUTRITION

423kcal
Protein
40.8g
Fat
8.9g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/4 cup quick-cooking grits (dry)

1/4 cup low-fat milk

1 medium red bell pepper

1 tsp olive oil

1 garlic clove

1/2 tsp cayenne pepper

1/2 tsp paprika

Salt and black pepper to taste

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season lightly with salt, black pepper, cayenne, and paprika.

  • 2

    Prepare the grits: In a small saucepan, combine the dry grits with water (as per package instructions) and bring to a simmer. Stir in the low-fat milk for creaminess and cook until the grits are soft and thickened.

  • 3

    While the grits are cooking, heat the olive oil in a skillet over medium-high heat. Add the garlic (minced or sliced) and sauté briefly until fragrant.

  • 4

    Add the seasoned shrimp to the skillet, cooking for about 2-3 minutes on each side until pink and just cooked through. Remove the shrimp and keep warm.

  • 5

    In the same skillet, add sliced red bell pepper and sauté until tender and slightly caramelized, about 3-4 minutes.

  • 6

    To serve, spoon a generous portion of creamy grits onto a plate, top with the spicy shrimp, and finish with the sautéed bell peppers.