Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet that combines lean ground beef with a colorful medley of roasted vegetables and a perfectly cooked egg. This dish is both satisfying and balanced, featuring tender, savory beef and crisp, caramelized vegetables that come together for a nutritious meal full of flavor and texture.

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NUTRITION

373kcal
Protein
35.7g
Fat
23.2g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the red bell pepper, zucchini, and cherry tomatoes. Toss the vegetables with 1 tsp of olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 15-20 minutes until the edges are slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium-high heat and add the lean ground beef. Break it apart and cook until browned and fully cooked, about 5-7 minutes.

  • 5

    In a small bowl, lightly beat the egg. Once the beef is nearly done, push the beef to one side of the skillet, pour the egg into the empty space, and scramble it until just set.

  • 6

    Mix the scrambled egg into the beef, then stir in the roasted vegetables. Adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm, enjoying the balance of lean protein and nutrient-packed vegetables in every bite.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet that combines lean ground beef with a colorful medley of roasted vegetables and a perfectly cooked egg. This dish is both satisfying and balanced, featuring tender, savory beef and crisp, caramelized vegetables that come together for a nutritious meal full of flavor and texture.

NUTRITION

373kcal
Protein
35.7g
Fat
23.2g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the red bell pepper, zucchini, and cherry tomatoes. Toss the vegetables with 1 tsp of olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 15-20 minutes until the edges are slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium-high heat and add the lean ground beef. Break it apart and cook until browned and fully cooked, about 5-7 minutes.

  • 5

    In a small bowl, lightly beat the egg. Once the beef is nearly done, push the beef to one side of the skillet, pour the egg into the empty space, and scramble it until just set.

  • 6

    Mix the scrambled egg into the beef, then stir in the roasted vegetables. Adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm, enjoying the balance of lean protein and nutrient-packed vegetables in every bite.