Name: Silky Greek Yogurt Bowl with Hemp Seeds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Plain Greek Yogurt; 10g Hemp Seeds; 50g Mixed Berries; 1 teaspoon Honey

Silky Greek Yogurt Bowl with Hemp Seeds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Berries

A velvety, refreshing bowl featuring creamy nonfat Greek yogurt accented by the nutty crunch of hemp seeds and a burst of seasonal mixed berries. A drizzle of honey adds a subtle sweetness for a perfectly balanced start to your day.

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NUTRITION

Protein

26.6g

Fat

4.7g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Plain Greek Yogurt

10g Hemp Seeds

50g Mixed Berries

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl, smoothing the surface for an even base.
2
Sprinkle the hemp seeds evenly over the yogurt, ensuring a crunchy texture in every bite.
3
Gently top with mixed berries, distributing them to create a burst of color and flavor.
4
Drizzle the teaspoon of honey over the top to add a subtle, natural sweetness.
5
Enjoy immediately for a fresh, high-protein breakfast that fits your nutritional goals.