Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty and nutrient-packed skillet featuring lean ground beef seared with a medley of colorful roasted vegetables, including bell pepper, zucchini, red onion, and cherry tomatoes, finished with a boost of fresh baby spinach. This dish strikes the perfect balance between protein and vegetables for a wholesome, satisfying meal.

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NUTRITION

392kcal
Protein
42.4g
Fat
18.8g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, red onion, and halve the cherry tomatoes. Mince the garlic.

  • 3

    On a baking sheet, toss the chopped red bell pepper, zucchini, red onion, and cherry tomatoes with olive oil, salt, and pepper.

  • 4

    Roast the vegetables in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Meanwhile, heat a skillet over medium-high heat and add the lean ground beef. Break it apart as it cooks. Season lightly with salt and pepper.

  • 6

    Once the beef is nearly cooked through, stir in the minced garlic and allow it to sauté for about 1 minute until fragrant.

  • 7

    Add the roasted vegetables and fresh baby spinach to the skillet. Toss gently until the spinach wilts and all ingredients are well combined.

  • 8

    Taste and adjust seasonings if necessary before serving.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty and nutrient-packed skillet featuring lean ground beef seared with a medley of colorful roasted vegetables, including bell pepper, zucchini, red onion, and cherry tomatoes, finished with a boost of fresh baby spinach. This dish strikes the perfect balance between protein and vegetables for a wholesome, satisfying meal.

NUTRITION

392kcal
Protein
42.4g
Fat
18.8g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, red onion, and halve the cherry tomatoes. Mince the garlic.

  • 3

    On a baking sheet, toss the chopped red bell pepper, zucchini, red onion, and cherry tomatoes with olive oil, salt, and pepper.

  • 4

    Roast the vegetables in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Meanwhile, heat a skillet over medium-high heat and add the lean ground beef. Break it apart as it cooks. Season lightly with salt and pepper.

  • 6

    Once the beef is nearly cooked through, stir in the minced garlic and allow it to sauté for about 1 minute until fragrant.

  • 7

    Add the roasted vegetables and fresh baby spinach to the skillet. Toss gently until the spinach wilts and all ingredients are well combined.

  • 8

    Taste and adjust seasonings if necessary before serving.