Lemon Herb Roasted Chicken Breast with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Roasted Green Beans

Savor the zesty flavors of lemon and fresh herbs complementing a tender roasted chicken breast, paired with crisp green beans lightly tossed in olive oil and roasted to perfection. This balanced dish offers a delightful interplay of savory and citrus notes, perfect for a wholesome, satisfying meal.

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NUTRITION

349kcal
Protein
37.7g
Fat
15.4g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Green Beans (125g)

2.5 tsp Extra Virgin Olive Oil (approx. 11g)

1/2 Lemon (about 30g)

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, juice from half a lemon, minced garlic, chopped rosemary, and thyme leaves. Add salt and pepper to taste.

  • 3

    Place the chicken breast on a baking sheet. Brush both sides of the chicken evenly with the herb and lemon mixture.

  • 4

    On a separate part of the baking sheet, add the green beans and drizzle with a little olive oil, salt, and pepper. Toss them to coat evenly.

  • 5

    Roast the chicken and green beans in the oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the green beans are tender with slight browning.

  • 6

    Remove from oven and let the chicken rest for 5 minutes before slicing. Serve the sliced chicken breast alongside the roasted green beans, garnished with a lemon wedge if desired.

Lemon Herb Roasted Chicken Breast with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Roasted Green Beans

Savor the zesty flavors of lemon and fresh herbs complementing a tender roasted chicken breast, paired with crisp green beans lightly tossed in olive oil and roasted to perfection. This balanced dish offers a delightful interplay of savory and citrus notes, perfect for a wholesome, satisfying meal.

NUTRITION

349kcal
Protein
37.7g
Fat
15.4g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Green Beans (125g)

2.5 tsp Extra Virgin Olive Oil (approx. 11g)

1/2 Lemon (about 30g)

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, juice from half a lemon, minced garlic, chopped rosemary, and thyme leaves. Add salt and pepper to taste.

  • 3

    Place the chicken breast on a baking sheet. Brush both sides of the chicken evenly with the herb and lemon mixture.

  • 4

    On a separate part of the baking sheet, add the green beans and drizzle with a little olive oil, salt, and pepper. Toss them to coat evenly.

  • 5

    Roast the chicken and green beans in the oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the green beans are tender with slight browning.

  • 6

    Remove from oven and let the chicken rest for 5 minutes before slicing. Serve the sliced chicken breast alongside the roasted green beans, garnished with a lemon wedge if desired.