Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup low-fat cottage cheese (approx 76g); 1.25 cup mixed berries (approx 185g); 8 almonds (approx 0.5 oz, 14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

A refreshing breakfast bowl combining tangy low‐fat cottage cheese with a vibrant medley of mixed berries and crunchy almonds. This delightful bowl is light yet satisfying, offering a burst of natural sweetness and texture to kick start your day.

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NUTRITION

Protein

13.9g

Fat

8.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1/3 cup low-fat cottage cheese (approx 76g)

1.25 cup mixed berries (approx 185g)

8 almonds (approx 0.5 oz, 14g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl.
2
Gently fold in the mixed berries until evenly distributed over the cottage cheese.
3
Sprinkle the almonds on top for an added crunch.
4
Enjoy immediately for a refreshing and wholesome start to your day.