YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a hearty lunch featuring lean grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish is lightly enhanced with a hint of olive oil, delivering vibrant flavors and an appealing texture perfect for a nutritious midday meal.
INGREDIENTS
6 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.
Season the chicken breast with salt, pepper, and your favorite herbs. Let it sit for about 10 minutes for enhanced flavor.
Grill the chicken for 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
Rinse quinoa under cold water, then cook according to package instructions (typically simmer in water for about 15 minutes) until fluffy.
Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes or until tender with lightly browned edges.
Plate the quinoa, top with sliced grilled chicken, and serve the roasted broccoli on the side. Enjoy a balanced, nutritious lunch!