Crispy Turkey Bacon and Spinach Egg White Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Spinach Egg White Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Scramble with Avocado

A light yet satisfying breakfast scramble featuring fluffy egg whites, crispy turkey bacon, and fresh spinach, accented with creamy avocado and a hint of tangy cherry tomatoes. Cooked gently in olive oil to deliver a warm, savory start to your day without dairy.

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NUTRITION

280kcal
Protein
20g
Fat
17.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (approx. 120g)

3 slices Turkey Bacon (approx. 60g total)

1 cup Fresh Spinach (approx. 30g)

1/2 medium Avocado (approx. 100g)

2 teaspoons Olive Oil (approx. 10g)

1/2 cup Cherry Tomatoes (halved, approx. 75g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are just brown and crispy, then remove them and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and cherry tomatoes, and sauté for about 1-2 minutes until the spinach begins to wilt.

  • 4

    Pour in the egg whites and gently scramble with the spinach and tomatoes. Stir continuously until the egg whites are set, about 2-3 minutes.

  • 5

    Remove from heat and gently fold in the chopped turkey bacon.

  • 6

    Plate the scramble and top with sliced avocado arranged on the side or on top.

  • 7

    Serve immediately and enjoy your dairy-light, protein-packed breakfast.

Crispy Turkey Bacon and Spinach Egg White Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Spinach Egg White Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Scramble with Avocado

A light yet satisfying breakfast scramble featuring fluffy egg whites, crispy turkey bacon, and fresh spinach, accented with creamy avocado and a hint of tangy cherry tomatoes. Cooked gently in olive oil to deliver a warm, savory start to your day without dairy.

NUTRITION

280kcal
Protein
20g
Fat
17.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (approx. 120g)

3 slices Turkey Bacon (approx. 60g total)

1 cup Fresh Spinach (approx. 30g)

1/2 medium Avocado (approx. 100g)

2 teaspoons Olive Oil (approx. 10g)

1/2 cup Cherry Tomatoes (halved, approx. 75g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are just brown and crispy, then remove them and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and cherry tomatoes, and sauté for about 1-2 minutes until the spinach begins to wilt.

  • 4

    Pour in the egg whites and gently scramble with the spinach and tomatoes. Stir continuously until the egg whites are set, about 2-3 minutes.

  • 5

    Remove from heat and gently fold in the chopped turkey bacon.

  • 6

    Plate the scramble and top with sliced avocado arranged on the side or on top.

  • 7

    Serve immediately and enjoy your dairy-light, protein-packed breakfast.