Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~170g); 1 scoop Vanilla Whey Protein Isolate (~30g); 0.5 cup Mixed Berries (~75g); 1 tablespoon Honey (~21g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse combining creamy nonfat Greek yogurt and vanilla whey protein, layered with a burst of mixed berries and a hint of honey for natural sweetness. This dessert offers a refreshing finish while fitting perfectly within your targeted calorie and protein range.

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NUTRITION

Protein

41.5g

Fat

1.3g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Whey Protein Isolate (~30g)

0.5 cup Mixed Berries (~75g)

1 tablespoon Honey (~21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix until completely smooth and well incorporated.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle the honey over the mixture and stir lightly to create swirls of sweetness.
4
Transfer the mousse into serving dishes or parfait glasses.
5
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and the flavors to meld.
6
Before serving, garnish with the reserved berries for an extra pop of color and flavor.