Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, healthy lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a side of nutty quinoa. This dish is both satisfying and light, offering a balanced medley of lean protein, fiber, and subtle whole grains enhanced by a touch of olive oil.

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NUTRITION

371kcal
Protein
42.7g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli. Toss the broccoli florets in olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa as per package instructions, typically simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, healthy lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a side of nutty quinoa. This dish is both satisfying and light, offering a balanced medley of lean protein, fiber, and subtle whole grains enhanced by a touch of olive oil.

NUTRITION

371kcal
Protein
42.7g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli. Toss the broccoli florets in olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa as per package instructions, typically simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve immediately.