Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and nutritious scramble featuring fluffy egg whites, a crisp slice of turkey bacon, and vibrant spinach tossed in a touch of olive oil with a hint of creamy feta. This dish delivers a satisfying protein punch balanced with healthy fats, perfect for a clean, energizing start to your day.

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NUTRITION

385kcal
Protein
34.3g
Fat
27g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites

1 slice turkey bacon

1 cup spinach

1.5 tbsp extra virgin olive oil

0.5 oz feta cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them start to set slightly.

  • 3

    Add the spinach and crumble in the feta cheese, stirring gently to combine.

  • 4

    Crisp the turkey bacon in a separate small pan, then chop into bite-sized pieces and add to the scramble.

  • 5

    Cook the mixture until the egg whites are completely set and the spinach is wilted, stirring occasionally.

  • 6

    Season with salt and pepper to taste before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and nutritious scramble featuring fluffy egg whites, a crisp slice of turkey bacon, and vibrant spinach tossed in a touch of olive oil with a hint of creamy feta. This dish delivers a satisfying protein punch balanced with healthy fats, perfect for a clean, energizing start to your day.

NUTRITION

385kcal
Protein
34.3g
Fat
27g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites

1 slice turkey bacon

1 cup spinach

1.5 tbsp extra virgin olive oil

0.5 oz feta cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them start to set slightly.

  • 3

    Add the spinach and crumble in the feta cheese, stirring gently to combine.

  • 4

    Crisp the turkey bacon in a separate small pan, then chop into bite-sized pieces and add to the scramble.

  • 5

    Cook the mixture until the egg whites are completely set and the spinach is wilted, stirring occasionally.

  • 6

    Season with salt and pepper to taste before serving.