Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth and silky dessert that perfectly balances creamy nonfat Greek yogurt with a touch of whey protein and the natural sweetness of mixed berries. Infused with chia seeds for texture and a hint of honey for extra brightness, this mousse is as pleasing to the palate as it is aligned with your macro goals.

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NUTRITION

341kcal
Protein
42.5g
Fat
5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (~23g)

½ cup Mixed Berries (75g)

1 tbsp Chia Seeds (15g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and well-integrated.

  • 2

    Fold in the mixed berries gently, ensuring even distribution without breaking the fruit.

  • 3

    Stir in the chia seeds and drizzle the honey over the mixture.

  • 4

    Cover and refrigerate for at least 1 hour, allowing the chia seeds to expand and the mousse to thicken to a silky consistency.

  • 5

    Serve chilled and enjoy this refreshing dessert that’s both satisfying and nutritionally balanced.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth and silky dessert that perfectly balances creamy nonfat Greek yogurt with a touch of whey protein and the natural sweetness of mixed berries. Infused with chia seeds for texture and a hint of honey for extra brightness, this mousse is as pleasing to the palate as it is aligned with your macro goals.

NUTRITION

341kcal
Protein
42.5g
Fat
5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (~23g)

½ cup Mixed Berries (75g)

1 tbsp Chia Seeds (15g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and well-integrated.

  • 2

    Fold in the mixed berries gently, ensuring even distribution without breaking the fruit.

  • 3

    Stir in the chia seeds and drizzle the honey over the mixture.

  • 4

    Cover and refrigerate for at least 1 hour, allowing the chia seeds to expand and the mousse to thicken to a silky consistency.

  • 5

    Serve chilled and enjoy this refreshing dessert that’s both satisfying and nutritionally balanced.