Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a nourishing bowl featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted, tender broccoli. The slight char on the broccoli elevates its natural sweetness, while each bite delivers a satisfying balance of lean protein, wholesome grains, and fresh, vibrant greens.

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NUTRITION

406kcal
Protein
43.5g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices or a light sprinkle of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 400°F. Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred at the edges.

  • 6

    In a bowl, combine the cooked quinoa with the roasted broccoli. Slice the grilled chicken into strips and place on top of the quinoa and broccoli mix.

  • 7

    Optionally, drizzle a bit more olive oil or a squeeze of lemon over the bowl before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a nourishing bowl featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted, tender broccoli. The slight char on the broccoli elevates its natural sweetness, while each bite delivers a satisfying balance of lean protein, wholesome grains, and fresh, vibrant greens.

NUTRITION

406kcal
Protein
43.5g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices or a light sprinkle of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 400°F. Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred at the edges.

  • 6

    In a bowl, combine the cooked quinoa with the roasted broccoli. Slice the grilled chicken into strips and place on top of the quinoa and broccoli mix.

  • 7

    Optionally, drizzle a bit more olive oil or a squeeze of lemon over the bowl before serving.