Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-Fat Greek Yogurt (approx 306g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey; 0.5 tablespoon Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that brings together tangy non-fat Greek yogurt, a hint of vanilla whey, and the natural sweetness of mixed berries, finished with a drizzle of honey and a touch of almond butter for extra creaminess. This dessert is as delightful to the palate as it is balanced in macros, perfect for a guilt-free indulgence.

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NUTRITION

Protein

43g

Fat

5.3g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-Fat Greek Yogurt (approx 306g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey

0.5 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine 1.25 cups of non-fat Greek yogurt with 0.5 scoop of whey protein isolate. Whisk thoroughly until the mixture is smooth and well combined.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and give it a light stir to incorporate the sweetness without fully blending the berries.
4
Finally, add the almond butter on top to provide a subtle nutty flavor and extra creaminess. You can gently swirl it in or leave it as a topping.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.