Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This balanced dish delivers a delightful combination of textures and flavors, ideal for a nutritious midday meal.

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NUTRITION

387kcal
Protein
42g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1/2 cup Cooked Quinoa (approx. 92g)

1 cup Roasted Broccoli (approx. 91g)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 110g chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This balanced dish delivers a delightful combination of textures and flavors, ideal for a nutritious midday meal.

NUTRITION

387kcal
Protein
42g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1/2 cup Cooked Quinoa (approx. 92g)

1 cup Roasted Broccoli (approx. 91g)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 110g chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm.