Healthy Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Protein Pancakes with Fresh Berries

Enjoy a stack of light and airy protein pancakes, enriched with wholesome oats, egg whites, and a scoop of vanilla whey protein. Topped off with a vibrant mix of fresh berries, these pancakes deliver a balanced, nutrient-dense start or mid-day meal that's both satisfying and energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
46.9g
Fat
4.6g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (90g)

1 scoop vanilla whey protein powder (30g)

1/2 cup rolled oats (40g)

1/4 cup nonfat Greek yogurt (60g)

1/4 cup unsweetened almond milk (60g)

1 tsp baking powder (4g)

1/2 cup fresh mixed berries (75g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whey protein powder, nonfat Greek yogurt, almond milk, and baking powder until the mixture is smooth.

  • 2

    Let the batter rest for about 3-5 minutes to allow the oats to soften and the batter to thicken slightly.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or add a few drops of oil if desired.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for another 1-2 minutes until golden and cooked through.

  • 6

    Serve the hot pancakes topped with fresh mixed berries. Optionally, add a drizzle of honey or a sprinkle of cinnamon for extra flavor.

Healthy Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Protein Pancakes with Fresh Berries

Enjoy a stack of light and airy protein pancakes, enriched with wholesome oats, egg whites, and a scoop of vanilla whey protein. Topped off with a vibrant mix of fresh berries, these pancakes deliver a balanced, nutrient-dense start or mid-day meal that's both satisfying and energizing.

NUTRITION

396kcal
Protein
46.9g
Fat
4.6g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (90g)

1 scoop vanilla whey protein powder (30g)

1/2 cup rolled oats (40g)

1/4 cup nonfat Greek yogurt (60g)

1/4 cup unsweetened almond milk (60g)

1 tsp baking powder (4g)

1/2 cup fresh mixed berries (75g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whey protein powder, nonfat Greek yogurt, almond milk, and baking powder until the mixture is smooth.

  • 2

    Let the batter rest for about 3-5 minutes to allow the oats to soften and the batter to thicken slightly.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or add a few drops of oil if desired.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for another 1-2 minutes until golden and cooked through.

  • 6

    Serve the hot pancakes topped with fresh mixed berries. Optionally, add a drizzle of honey or a sprinkle of cinnamon for extra flavor.