Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Savor a deliciously crispy salmon dinner glazed with a tangy teriyaki sauce and paired with perfectly roasted broccoli. This meal radiates flavor with a delightful balance of savory and slightly sweet notes, finished with a hint of crisp texture for a satisfying dinner experience.

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NUTRITION

385kcal
Protein
39.7g
Fat
20.9g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 tbsp Low Sodium Teriyaki Sauce

1 cup Broccoli

1 tsp Olive Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Lightly brush the Salmon Fillet with a small amount of teriyaki sauce, reserving some for glazing later, and season with a pinch of salt and pepper if desired.

  • 3

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if skin is on) and sear for about 2-3 minutes to develop a crisp crust.

  • 4

    Meanwhile, toss broccoli florets in olive oil with a dash of salt. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Flip the salmon after searing and cook for an additional 3-4 minutes, brushing again with the remaining teriyaki sauce to form a glaze.

  • 7

    Transfer the salmon to a plate and garnish with a sprinkle of sesame seeds. Serve alongside the roasted broccoli.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Savor a deliciously crispy salmon dinner glazed with a tangy teriyaki sauce and paired with perfectly roasted broccoli. This meal radiates flavor with a delightful balance of savory and slightly sweet notes, finished with a hint of crisp texture for a satisfying dinner experience.

NUTRITION

385kcal
Protein
39.7g
Fat
20.9g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 tbsp Low Sodium Teriyaki Sauce

1 cup Broccoli

1 tsp Olive Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Lightly brush the Salmon Fillet with a small amount of teriyaki sauce, reserving some for glazing later, and season with a pinch of salt and pepper if desired.

  • 3

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if skin is on) and sear for about 2-3 minutes to develop a crisp crust.

  • 4

    Meanwhile, toss broccoli florets in olive oil with a dash of salt. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Flip the salmon after searing and cook for an additional 3-4 minutes, brushing again with the remaining teriyaki sauce to form a glaze.

  • 7

    Transfer the salmon to a plate and garnish with a sprinkle of sesame seeds. Serve alongside the roasted broccoli.