Hearty Cinnamon Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cinnamon Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Cinnamon Berry Oatmeal

A warm, comforting bowl of oatmeal elevated with a protein boost from Greek yogurt and whey protein, accented by the sweet aroma of cinnamon and the vibrant burst of mixed berries. This dish is perfect for a nourishing start to your day or a balanced meal any time, offering a delightful combination of textures and flavors.

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NUTRITION

391kcal
Protein
41.1g
Fat
5.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1/2 cup nonfat Greek yogurt

1 scoop whey protein powder

1/2 cup mixed berries

1 tsp ground cinnamon

1 cup water or unsweetened almond milk

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and water (or unsweetened almond milk) and bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally until they become soft and creamy.

  • 3

    Once the oats are cooked, remove the pot from heat and stir in the whey protein powder thoroughly to ensure it is well incorporated without clumping.

  • 4

    Mix in the nonfat Greek yogurt and ground cinnamon, creating a smooth and flavorful base.

  • 5

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the oatmeal.

  • 6

    Transfer the oatmeal to a bowl and enjoy your hearty, protein-packed meal either warm or at room temperature.

Hearty Cinnamon Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cinnamon Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Cinnamon Berry Oatmeal

A warm, comforting bowl of oatmeal elevated with a protein boost from Greek yogurt and whey protein, accented by the sweet aroma of cinnamon and the vibrant burst of mixed berries. This dish is perfect for a nourishing start to your day or a balanced meal any time, offering a delightful combination of textures and flavors.

NUTRITION

391kcal
Protein
41.1g
Fat
5.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1/2 cup nonfat Greek yogurt

1 scoop whey protein powder

1/2 cup mixed berries

1 tsp ground cinnamon

1 cup water or unsweetened almond milk

PREPARATION

  • 1

    In a small pot, combine the rolled oats and water (or unsweetened almond milk) and bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally until they become soft and creamy.

  • 3

    Once the oats are cooked, remove the pot from heat and stir in the whey protein powder thoroughly to ensure it is well incorporated without clumping.

  • 4

    Mix in the nonfat Greek yogurt and ground cinnamon, creating a smooth and flavorful base.

  • 5

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the oatmeal.

  • 6

    Transfer the oatmeal to a bowl and enjoy your hearty, protein-packed meal either warm or at room temperature.