Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light and protein-packed meal featuring fluffy scrambled eggs enriched with an extra egg white for added lift, paired with vibrant sautéed spinach and juicy cherry tomatoes. A sprinkle of tangy feta and a dash of olive oil elevate this dish into a satisfying and colorful breakfast, lunch, or dinner option.

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NUTRITION

434kcal
Protein
33.2g
Fat
30.8g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 large Egg White

1 teaspoon Olive Oil

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 ounce Feta Cheese

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PREPARATION

  • 1

    Crack the 4 large eggs and add the extra egg white into a bowl, then whisk thoroughly until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the pan and let them sit for a few seconds before gently stirring with a spatula to create soft curds.

  • 4

    Once the eggs start to set but are still slightly runny, add the fresh spinach and halved cherry tomatoes into the pan.

  • 5

    Continue gently stirring until the eggs are fully cooked and the spinach is just wilted, about 2-3 minutes.

  • 6

    Remove from heat and sprinkle the crumbled feta cheese over the top.

  • 7

    Serve immediately and enjoy your nutritious, fluffy scramble.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light and protein-packed meal featuring fluffy scrambled eggs enriched with an extra egg white for added lift, paired with vibrant sautéed spinach and juicy cherry tomatoes. A sprinkle of tangy feta and a dash of olive oil elevate this dish into a satisfying and colorful breakfast, lunch, or dinner option.

NUTRITION

434kcal
Protein
33.2g
Fat
30.8g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 large Egg White

1 teaspoon Olive Oil

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 ounce Feta Cheese

PREPARATION

  • 1

    Crack the 4 large eggs and add the extra egg white into a bowl, then whisk thoroughly until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the pan and let them sit for a few seconds before gently stirring with a spatula to create soft curds.

  • 4

    Once the eggs start to set but are still slightly runny, add the fresh spinach and halved cherry tomatoes into the pan.

  • 5

    Continue gently stirring until the eggs are fully cooked and the spinach is just wilted, about 2-3 minutes.

  • 6

    Remove from heat and sprinkle the crumbled feta cheese over the top.

  • 7

    Serve immediately and enjoy your nutritious, fluffy scramble.