Tender Baked Pork Ribs with Sticky Low-Sugar BBQ Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Baked Pork Ribs with Sticky Low-Sugar BBQ Sauce

YOUR SOLIN GENERATED RECIPE

Tender Baked Pork Ribs with Sticky Low-Sugar BBQ Sauce

Enjoy succulent pork ribs slow-baked to tender perfection and finished with a sticky, low-sugar BBQ glaze. This dish balances robust flavors with a healthy twist, ideal for a satisfying dinner that supports your fitness goals.

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NUTRITION

509kcal
Protein
35.9g
Fat
34g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Pork Ribs (approx. 198g)

2 tablespoons Low-Sugar BBQ Sauce (approx. 30g)

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Pat the pork ribs dry and season them evenly with salt, black pepper, and garlic powder.

  • 3

    Generously brush the ribs with the low-sugar BBQ sauce on all sides, reserving a little for later glazing.

  • 4

    Place the ribs in a baking dish and cover tightly with aluminum foil to retain moisture.

  • 5

    Bake in the preheated oven for approximately 2.5 hours until the meat is tender and starts pulling away from the bone.

  • 6

    Remove the foil, brush with the reserved BBQ sauce, and switch the oven to broil. Broil for 5-10 minutes until the sauce becomes sticky and caramelized, watching carefully to avoid burning.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Tender Baked Pork Ribs with Sticky Low-Sugar BBQ Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Baked Pork Ribs with Sticky Low-Sugar BBQ Sauce

YOUR SOLIN GENERATED RECIPE

Tender Baked Pork Ribs with Sticky Low-Sugar BBQ Sauce

Enjoy succulent pork ribs slow-baked to tender perfection and finished with a sticky, low-sugar BBQ glaze. This dish balances robust flavors with a healthy twist, ideal for a satisfying dinner that supports your fitness goals.

NUTRITION

509kcal
Protein
35.9g
Fat
34g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Pork Ribs (approx. 198g)

2 tablespoons Low-Sugar BBQ Sauce (approx. 30g)

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Pat the pork ribs dry and season them evenly with salt, black pepper, and garlic powder.

  • 3

    Generously brush the ribs with the low-sugar BBQ sauce on all sides, reserving a little for later glazing.

  • 4

    Place the ribs in a baking dish and cover tightly with aluminum foil to retain moisture.

  • 5

    Bake in the preheated oven for approximately 2.5 hours until the meat is tender and starts pulling away from the bone.

  • 6

    Remove the foil, brush with the reserved BBQ sauce, and switch the oven to broil. Broil for 5-10 minutes until the sauce becomes sticky and caramelized, watching carefully to avoid burning.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.