Fluffy Egg and Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Veggie Scramble

Enjoy a light and airy scramble bursting with vibrant vegetables, lean protein from eggs and turkey bacon, and a hint of melty low-fat cheese. This dish is perfect for any time of day, offering a balanced combination of protein, healthy fats, and nutrient-rich veggies.

Try 7 days free, then $12.99 / mo.

NUTRITION

311kcal
Protein
19.9g
Fat
24.8g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 Egg Whites

1 slice Turkey Bacon

1 oz Low-Fat Cheddar Cheese

1/2 cup Spinach

1/4 cup Red Bell Pepper

1/4 cup Mushrooms

1 tbsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Crumble the turkey bacon into the pan and sauté for 1-2 minutes until slightly crispy.

  • 3

    Add the chopped mushrooms, red bell pepper, and spinach to the skillet. Sauté the vegetables until they begin to soften, about 2-3 minutes.

  • 4

    In a bowl, whisk together the whole eggs and egg whites, and season with a pinch of salt and pepper.

  • 5

    Pour the egg mixture over the vegetables and bacon in the skillet. Let it set for a moment, then gently stir and fold to create soft curds.

  • 6

    Once the eggs are about halfway cooked, sprinkle the low-fat cheddar cheese over the top and continue cooking until the cheese melts and the eggs are fully set.

  • 7

    Remove from heat and serve immediately. Enjoy your fluffy egg and veggie scramble at any time of day!

Fluffy Egg and Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Veggie Scramble

Enjoy a light and airy scramble bursting with vibrant vegetables, lean protein from eggs and turkey bacon, and a hint of melty low-fat cheese. This dish is perfect for any time of day, offering a balanced combination of protein, healthy fats, and nutrient-rich veggies.

NUTRITION

311kcal
Protein
19.9g
Fat
24.8g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 Egg Whites

1 slice Turkey Bacon

1 oz Low-Fat Cheddar Cheese

1/2 cup Spinach

1/4 cup Red Bell Pepper

1/4 cup Mushrooms

1 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Crumble the turkey bacon into the pan and sauté for 1-2 minutes until slightly crispy.

  • 3

    Add the chopped mushrooms, red bell pepper, and spinach to the skillet. Sauté the vegetables until they begin to soften, about 2-3 minutes.

  • 4

    In a bowl, whisk together the whole eggs and egg whites, and season with a pinch of salt and pepper.

  • 5

    Pour the egg mixture over the vegetables and bacon in the skillet. Let it set for a moment, then gently stir and fold to create soft curds.

  • 6

    Once the eggs are about halfway cooked, sprinkle the low-fat cheddar cheese over the top and continue cooking until the cheese melts and the eggs are fully set.

  • 7

    Remove from heat and serve immediately. Enjoy your fluffy egg and veggie scramble at any time of day!