YOUR SOLIN GENERATED RECIPE
Lemon Herb Chicken and Fresh Veggie Wraps
Enjoy a zesty and refreshing meal featuring tender lemon herb chicken paired with crisp, fresh veggies wrapped in a whole wheat tortilla. This wrap delivers a satisfying blend of savory and tangy flavors with every bite, perfect for a balanced meal any time of the day.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Wrap
1/4 cup Mixed Bell Pepper (sliced)
1/4 medium Tomato (sliced)
1/2 cup Fresh Spinach
1 tbsp Lemon Juice
1 tsp Olive Oil
1 tbsp Fresh Parsley
PREPARATION
Preheat a grill pan or skillet over medium-high heat. Brush the chicken breast lightly with olive oil, and season with a pinch of salt, pepper, and chopped fresh parsley.
Cook the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
Allow the chicken to rest for a couple of minutes, then slice it thinly.
In a small bowl, mix the lemon juice with a bit more chopped parsley (if desired) to create a fresh dressing.
Lay out the whole wheat wrap and layer with fresh spinach, sliced bell pepper, and tomato.
Place the sliced chicken on top of the veggies and drizzle the lemon dressing evenly over the filling.
Roll up the wrap tightly, slice in half if desired, and serve immediately.