Creamy Lean Beef and Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Pasta

Delight in a creamy, savory dish featuring tender lean beef and earthy mushrooms tossed with wholesome whole wheat pasta in a light, velvety cream sauce. This meal is both satisfying and balanced, offering a harmonious medley of flavors and textures designed to please your palate while keeping your macros in check.

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NUTRITION

492kcal
Protein
35.7g
Fat
20.4g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

50 grams Whole Wheat Pasta (dry)

1 cup Sliced Mushrooms

1 oz Light Cream Cheese

1 tsp Olive Oil

1 Garlic Clove

4 Tbsp Unsweetened Almond Milk

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 2

    While the pasta is cooking, heat the olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the lean ground beef to the skillet. Cook until browned, breaking it apart with a spatula, then season lightly with salt and pepper.

  • 4

    Once the beef is partially cooked, add the sliced mushrooms. Sauté until the mushrooms have softened and released their juices.

  • 5

    Reduce the heat to low and stir in the light cream cheese along with unsweetened almond milk. Mix well to form a creamy sauce, allowing it to simmer for a couple of minutes.

  • 6

    Combine the cooked pasta with the beef and mushroom sauce, ensuring the pasta is evenly coated.

  • 7

    Taste and adjust seasoning with salt and pepper if needed, then serve warm.

Creamy Lean Beef and Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Pasta

Delight in a creamy, savory dish featuring tender lean beef and earthy mushrooms tossed with wholesome whole wheat pasta in a light, velvety cream sauce. This meal is both satisfying and balanced, offering a harmonious medley of flavors and textures designed to please your palate while keeping your macros in check.

NUTRITION

492kcal
Protein
35.7g
Fat
20.4g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

50 grams Whole Wheat Pasta (dry)

1 cup Sliced Mushrooms

1 oz Light Cream Cheese

1 tsp Olive Oil

1 Garlic Clove

4 Tbsp Unsweetened Almond Milk

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 2

    While the pasta is cooking, heat the olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the lean ground beef to the skillet. Cook until browned, breaking it apart with a spatula, then season lightly with salt and pepper.

  • 4

    Once the beef is partially cooked, add the sliced mushrooms. Sauté until the mushrooms have softened and released their juices.

  • 5

    Reduce the heat to low and stir in the light cream cheese along with unsweetened almond milk. Mix well to form a creamy sauce, allowing it to simmer for a couple of minutes.

  • 6

    Combine the cooked pasta with the beef and mushroom sauce, ensuring the pasta is evenly coated.

  • 7

    Taste and adjust seasoning with salt and pepper if needed, then serve warm.