Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A lean and light lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a serving of fluffy quinoa, delivering a balanced mix of protein and complex carbohydrates ideal for a nutritious mid-day meal.

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NUTRITION

288kcal
Protein
39.9g
Fat
5.5g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions until fluffy and tender.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and a serving of quinoa.

  • 7

    Serve warm and enjoy this balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A lean and light lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a serving of fluffy quinoa, delivering a balanced mix of protein and complex carbohydrates ideal for a nutritious mid-day meal.

NUTRITION

288kcal
Protein
39.9g
Fat
5.5g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions until fluffy and tender.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and a serving of quinoa.

  • 7

    Serve warm and enjoy this balanced, nutritious lunch.