Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a smooth, decadent chocolate pudding that satisfies your sweet tooth while packing a powerful protein punch. This creamy dessert blends silky tofu, nonfat Greek yogurt, and chocolate whey protein into a luscious treat that's chilled to perfection.

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NUTRITION

265kcal
Protein
39.5g
Fat
9g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

100 grams Silken Tofu

1/4 cup Nonfat Greek Yogurt (60g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Combine the chocolate whey protein powder, silken tofu, nonfat Greek yogurt, and chia seeds in a high-speed blender.

  • 2

    Blend the mixture until completely smooth and silky.

  • 3

    Taste and adjust sweetness if needed (optional: add a natural sweetener like stevia or a few drops of vanilla extract).

  • 4

    Pour the mixture into a serving bowl or individual ramekins.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 6

    Stir before serving and enjoy your protein-packed, silky chocolate pudding.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a smooth, decadent chocolate pudding that satisfies your sweet tooth while packing a powerful protein punch. This creamy dessert blends silky tofu, nonfat Greek yogurt, and chocolate whey protein into a luscious treat that's chilled to perfection.

NUTRITION

265kcal
Protein
39.5g
Fat
9g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

100 grams Silken Tofu

1/4 cup Nonfat Greek Yogurt (60g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Combine the chocolate whey protein powder, silken tofu, nonfat Greek yogurt, and chia seeds in a high-speed blender.

  • 2

    Blend the mixture until completely smooth and silky.

  • 3

    Taste and adjust sweetness if needed (optional: add a natural sweetener like stevia or a few drops of vanilla extract).

  • 4

    Pour the mixture into a serving bowl or individual ramekins.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 6

    Stir before serving and enjoy your protein-packed, silky chocolate pudding.