YOUR SOLIN GENERATED RECIPE
Crispy Baked Shredded Chicken Roll-ups
Savor these crispy baked shredded chicken roll-ups—a delightful fusion of tender, seasoned chicken coated in a light almond flour crunch, nestled in fresh, crisp lettuce leaves and brightened with a dollop of tangy Greek yogurt. Each bite provides a satisfying protein boost and a burst of flavor that’s perfect for any meal of the day.
INGREDIENTS
6 oz shredded chicken breast
1/4 cup almond flour
3 romaine lettuce leaves
2 tbsp plain nonfat Greek yogurt
1 tsp extra virgin olive oil
Seasonings (garlic powder, paprika, salt, pepper)
PREPARATION
Preheat your oven to 400°F (205°C).
In a mixing bowl, toss the shredded chicken with almond flour, olive oil, and your chosen seasonings (garlic powder, paprika, salt, and pepper) until the chicken is evenly coated.
Spread the coated chicken on a baking sheet lined with parchment paper, ensuring a single layer for optimal crispiness.
Bake in the preheated oven for 15-18 minutes, or until the chicken edges become golden and crispy.
While the chicken bakes, prepare the lettuce by gently washing and patting dry three large romaine leaves.
Once baked, allow the chicken to cool slightly. Spoon a portion of the crispy chicken onto each lettuce leaf.
Top with a small dollop of plain nonfat Greek yogurt and roll the lettuce around the chicken to form a roll-up.
Serve immediately and enjoy your protein-packed, flavorful roll-ups.