Creamy Chicken Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Whole Wheat Pasta

Savor a vibrant dish where tender chicken breast meets hearty whole wheat pasta, all enveloped in a light, creamy pesto sauce enriched with nonfat Greek yogurt. Fresh spinach and cherry tomatoes add bursts of color and flavor, making this meal a delightful choice any time of day.

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NUTRITION

497kcal
Protein
51.8g
Fat
12.8g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tbsp Light Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1 cup Spinach

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Sauté in a non-stick skillet over medium heat until fully cooked and lightly browned, about 6-7 minutes per side.

  • 2

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, mix the light pesto sauce with the nonfat Greek yogurt to create a creamy, tangy sauce.

  • 4

    Slice the cooked chicken breast into strips.

  • 5

    In a large bowl, combine the warm pasta, creamy pesto sauce, and chicken strips. Gently fold in fresh spinach and halved cherry tomatoes.

  • 6

    Toss until evenly mixed and serve immediately.

Creamy Chicken Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Whole Wheat Pasta

Savor a vibrant dish where tender chicken breast meets hearty whole wheat pasta, all enveloped in a light, creamy pesto sauce enriched with nonfat Greek yogurt. Fresh spinach and cherry tomatoes add bursts of color and flavor, making this meal a delightful choice any time of day.

NUTRITION

497kcal
Protein
51.8g
Fat
12.8g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tbsp Light Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1 cup Spinach

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Sauté in a non-stick skillet over medium heat until fully cooked and lightly browned, about 6-7 minutes per side.

  • 2

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, mix the light pesto sauce with the nonfat Greek yogurt to create a creamy, tangy sauce.

  • 4

    Slice the cooked chicken breast into strips.

  • 5

    In a large bowl, combine the warm pasta, creamy pesto sauce, and chicken strips. Gently fold in fresh spinach and halved cherry tomatoes.

  • 6

    Toss until evenly mixed and serve immediately.