Fresh Grilled Chicken and Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Veggie Wrap

Enjoy a vibrant wrap filled with tender grilled chicken, crisp mixed veggies, and a creamy touch of avocado, all wrapped up in a whole wheat tortilla. This meal delivers a balanced blend of flavors and textures, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

425kcal
Protein
40.1g
Fat
16.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup Mixed Bell Peppers

1 cup Baby Spinach

1/4 Avocado

1/4 Red Onion

1 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for a few minutes before slicing.

  • 4

    While the chicken is resting, thinly slice the bell peppers and red onion, and prepare the baby spinach.

  • 5

    Warm the whole wheat wrap on the grill for 30 seconds to 1 minute for extra pliability.

  • 6

    Spread hummus evenly on the warmed wrap.

  • 7

    Layer the spinach, grilled vegetables, and sliced chicken on top of the hummus.

  • 8

    Slice the avocado and add it to the wrap.

  • 9

    Roll the wrap tightly, slice in half if desired, and enjoy your fresh grilled chicken and veggie wrap.

Fresh Grilled Chicken and Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Veggie Wrap

Enjoy a vibrant wrap filled with tender grilled chicken, crisp mixed veggies, and a creamy touch of avocado, all wrapped up in a whole wheat tortilla. This meal delivers a balanced blend of flavors and textures, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

425kcal
Protein
40.1g
Fat
16.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup Mixed Bell Peppers

1 cup Baby Spinach

1/4 Avocado

1/4 Red Onion

1 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for a few minutes before slicing.

  • 4

    While the chicken is resting, thinly slice the bell peppers and red onion, and prepare the baby spinach.

  • 5

    Warm the whole wheat wrap on the grill for 30 seconds to 1 minute for extra pliability.

  • 6

    Spread hummus evenly on the warmed wrap.

  • 7

    Layer the spinach, grilled vegetables, and sliced chicken on top of the hummus.

  • 8

    Slice the avocado and add it to the wrap.

  • 9

    Roll the wrap tightly, slice in half if desired, and enjoy your fresh grilled chicken and veggie wrap.