Paneer Spinach Scramble with Chickpea Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Paneer Spinach Scramble with Chickpea Toast

YOUR SOLIN GENERATED RECIPE

Paneer Spinach Scramble with Chickpea Toast

Enjoy a vibrant Indian-inspired breakfast featuring a savory scramble of paneer, tofu, and fresh spinach infused with warming spices. The dish is perfectly paired with a slice of crispy chickpea toast, offering a delightful blend of textures and flavors to kickstart your day.

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NUTRITION

435kcal
Protein
26.7g
Fat
25.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

75g Paneer

50g Fresh Spinach

1 slice Chickpea Toast (approx. 50g)

60g Firm Tofu

1 tsp Olive Oil

1/2 tsp Turmeric

1/2 tsp Cumin

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Press the paneer lightly and crumble it into bite-sized pieces.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add minced garlic, turmeric, and cumin, and sauté for 30 seconds until fragrant.

  • 3

    Add the crumbled paneer and diced tofu to the skillet, stirring gently. Let them heat through for about 2 minutes.

  • 4

    Stir in the fresh spinach and continue to cook until the spinach wilts and the mixture is heated evenly, about 2-3 minutes.

  • 5

    Season with salt and pepper to taste.

  • 6

    Meanwhile, toast the chickpea bread slice until crisp and warm.

  • 7

    Plate the scramble alongside the toasted chickpea bread and serve immediately.

Paneer Spinach Scramble with Chickpea Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Paneer Spinach Scramble with Chickpea Toast

YOUR SOLIN GENERATED RECIPE

Paneer Spinach Scramble with Chickpea Toast

Enjoy a vibrant Indian-inspired breakfast featuring a savory scramble of paneer, tofu, and fresh spinach infused with warming spices. The dish is perfectly paired with a slice of crispy chickpea toast, offering a delightful blend of textures and flavors to kickstart your day.

NUTRITION

435kcal
Protein
26.7g
Fat
25.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

75g Paneer

50g Fresh Spinach

1 slice Chickpea Toast (approx. 50g)

60g Firm Tofu

1 tsp Olive Oil

1/2 tsp Turmeric

1/2 tsp Cumin

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Press the paneer lightly and crumble it into bite-sized pieces.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add minced garlic, turmeric, and cumin, and sauté for 30 seconds until fragrant.

  • 3

    Add the crumbled paneer and diced tofu to the skillet, stirring gently. Let them heat through for about 2 minutes.

  • 4

    Stir in the fresh spinach and continue to cook until the spinach wilts and the mixture is heated evenly, about 2-3 minutes.

  • 5

    Season with salt and pepper to taste.

  • 6

    Meanwhile, toast the chickpea bread slice until crisp and warm.

  • 7

    Plate the scramble alongside the toasted chickpea bread and serve immediately.