Healthy Crispy Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Steak Quesadillas

Enjoy a wholesome twist on traditional quesadillas with tender, lean steak, melted low-fat cheese, and crisp vegetables tucked inside a whole wheat tortilla. This recipe delivers a satisfying crunch and savory flavor perfect for any meal, keeping things light without sacrificing taste.

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NUTRITION

370kcal
Protein
34.4g
Fat
13.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Flank Steak

1 whole wheat tortilla

1/4 cup Low-Fat Cheddar Cheese

1/4 cup Red Bell Pepper

1/8 cup Red Onion

Olive Oil Cooking Spray

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the lean flank steak with salt and pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly spray with olive oil. Grill the steak for approximately 3-4 minutes per side for medium-rare, or longer to your preferred doneness.

  • 3

    Remove the steak from the pan and let it rest for 5 minutes before slicing it thinly.

  • 4

    Lay the whole wheat tortilla on a flat surface. Sprinkle the low-fat cheddar cheese evenly on half of the tortilla.

  • 5

    Add the sliced steak, red bell pepper, and red onion on top of the cheese.

  • 6

    Fold the tortilla in half to form a quesadilla.

  • 7

    Heat a non-stick skillet over medium heat and lightly spray with olive oil. Place the folded quesadilla in the skillet and cook until the tortilla is crispy and golden, and the cheese has melted, about 2-3 minutes per side.

  • 8

    Remove from the skillet, cut into wedges, and serve warm.

Healthy Crispy Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Steak Quesadillas

Enjoy a wholesome twist on traditional quesadillas with tender, lean steak, melted low-fat cheese, and crisp vegetables tucked inside a whole wheat tortilla. This recipe delivers a satisfying crunch and savory flavor perfect for any meal, keeping things light without sacrificing taste.

NUTRITION

370kcal
Protein
34.4g
Fat
13.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Flank Steak

1 whole wheat tortilla

1/4 cup Low-Fat Cheddar Cheese

1/4 cup Red Bell Pepper

1/8 cup Red Onion

Olive Oil Cooking Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Season the lean flank steak with salt and pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly spray with olive oil. Grill the steak for approximately 3-4 minutes per side for medium-rare, or longer to your preferred doneness.

  • 3

    Remove the steak from the pan and let it rest for 5 minutes before slicing it thinly.

  • 4

    Lay the whole wheat tortilla on a flat surface. Sprinkle the low-fat cheddar cheese evenly on half of the tortilla.

  • 5

    Add the sliced steak, red bell pepper, and red onion on top of the cheese.

  • 6

    Fold the tortilla in half to form a quesadilla.

  • 7

    Heat a non-stick skillet over medium heat and lightly spray with olive oil. Place the folded quesadilla in the skillet and cook until the tortilla is crispy and golden, and the cheese has melted, about 2-3 minutes per side.

  • 8

    Remove from the skillet, cut into wedges, and serve warm.