Name: Creamy Vanilla High-Protein Cheesecake Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 0.25 cup Low-Fat Cottage Cheese (60g); 0.25 cup Blueberries (36g); 5 whole Almonds (7g); 0.25 teaspoon Vanilla Extract (1.3g)

Creamy Vanilla High-Protein Cheesecake Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla High-Protein Cheesecake Bowl

A delightfully creamy and protein-packed cheesecake bowl that blends nonfat Greek yogurt, vanilla whey protein, and a touch of low-fat cottage cheese for a luxurious texture. Topped with fresh blueberries and crunchy almonds, this bowl offers a balanced, satisfying start or complement to any meal.

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NUTRITION

Protein

50.6g

Fat

5.5g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

0.25 cup Low-Fat Cottage Cheese (60g)

0.25 cup Blueberries (36g)

5 whole Almonds (7g)

0.25 teaspoon Vanilla Extract (1.3g)

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PREPARATION

1
In a mixing bowl, combine the non-fat Greek yogurt, vanilla whey protein powder, and low-fat cottage cheese.
2
Add the vanilla extract and stir thoroughly until the mixture is smooth and creamy.
3
Transfer the creamy mixture into a serving bowl.
4
Top evenly with fresh blueberries and gently scatter the almonds over the top for added crunch.
5
Serve immediately and enjoy your high-protein cheesecake bowl as a refreshing breakfast, lunch, or dinner option.