Name: Creamy Coconut Chicken Curry with Brown Rice and Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Brown Rice; 1/4 cup Light Coconut Milk; 1 cup Fresh Spinach; 1/4 cup chopped Onion; 1 clove Garlic; 1 tsp Curry Powder; 1 tsp Olive Oil

Creamy Coconut Chicken Curry with Brown Rice and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Brown Rice and Fresh Spinach

A vibrant and comforting dish featuring tender chicken simmered in a light coconut curry sauce, paired with nutty brown rice and fresh spinach. This curry strikes a harmonious balance between creamy and spice, offering a delightful meal that is both nourishing and full of flavor.

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NUTRITION

Protein

39.7g

Fat

13.8g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup Light Coconut Milk

1 cup Fresh Spinach

1/4 cup chopped Onion

1 clove Garlic

1 tsp Curry Powder

1 tsp Olive Oil

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PREPARATION

1
Heat olive oil in a skillet over medium heat.
2
Add chopped onion and minced garlic; sauté until fragrant and onions become translucent.
3
Add the chicken breast pieces and cook until lightly browned on all sides.
4
Sprinkle in the curry powder and stir to coat the chicken and vegetables evenly.
5
Pour in the light coconut milk and allow the mixture to simmer for about 5-7 minutes or until the chicken is fully cooked and the sauce has slightly thickened.
6
Stir in the fresh spinach and let it wilt into the curry.
7
Serve the creamy coconut chicken curry over cooked brown rice. Enjoy the vibrant flavors and comforting warmth of the dish.