Grilled Lemon-Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Breast with Steamed Broccoli

Enjoy a light, refreshing dinner featuring a tender, grilled chicken breast marinated in zesty lemon and aromatic herbs, paired with delicately steamed broccoli and a hint of olive oil drizzle for a perfect balance of flavors.

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NUTRITION

160kcal
Protein
17.8g
Fat
6.9g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Chicken Breast (50g)

0.75 cup Broccoli (67g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

0.5 tsp Dried Oregano

0.5 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, dried oregano, garlic powder, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it rest for at least 15 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 4-5 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, which should take about 4-5 minutes.

  • 5

    Serve the grilled chicken breast alongside the steamed broccoli, drizzling any remaining marinade over the top for an extra burst of flavor.

Grilled Lemon-Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Breast with Steamed Broccoli

Enjoy a light, refreshing dinner featuring a tender, grilled chicken breast marinated in zesty lemon and aromatic herbs, paired with delicately steamed broccoli and a hint of olive oil drizzle for a perfect balance of flavors.

NUTRITION

160kcal
Protein
17.8g
Fat
6.9g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Chicken Breast (50g)

0.75 cup Broccoli (67g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

0.5 tsp Dried Oregano

0.5 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, dried oregano, garlic powder, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it rest for at least 15 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 4-5 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, which should take about 4-5 minutes.

  • 5

    Serve the grilled chicken breast alongside the steamed broccoli, drizzling any remaining marinade over the top for an extra burst of flavor.