Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A luxurious yet light dessert that melds the creamy texture of silken tofu with a hint of rich chocolate. This pudding is blended into a silky smooth consistency with a touch of cocoa and vanilla, making it a satisfyingly healthy treat that perfectly fits your macro needs.

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NUTRITION

129kcal
Protein
15.4g
Fat
6.8g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Silken Tofu (~124g)

1/4 scoop Chocolate Protein Powder (~7g)

1 tsp Unsweetened Cocoa Powder (~2.5g)

1/4 tsp Vanilla Extract (~1.3g)

1 tbsp Water

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PREPARATION

  • 1

    Add silken tofu, chocolate protein powder, cocoa powder, vanilla extract, and water into a blender.

  • 2

    Blend the mixture on high until it becomes completely smooth and silky. Scrape down the sides as needed.

  • 3

    Taste and adjust sweetness if desired by adding a few drops of a low-calorie sweetener.

  • 4

    Spoon the pudding into serving dishes and chill in the refrigerator for at least 30 minutes to enhance the texture.

  • 5

    Serve chilled and enjoy your guilt-free, protein-rich dessert.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A luxurious yet light dessert that melds the creamy texture of silken tofu with a hint of rich chocolate. This pudding is blended into a silky smooth consistency with a touch of cocoa and vanilla, making it a satisfyingly healthy treat that perfectly fits your macro needs.

NUTRITION

129kcal
Protein
15.4g
Fat
6.8g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Silken Tofu (~124g)

1/4 scoop Chocolate Protein Powder (~7g)

1 tsp Unsweetened Cocoa Powder (~2.5g)

1/4 tsp Vanilla Extract (~1.3g)

1 tbsp Water

PREPARATION

  • 1

    Add silken tofu, chocolate protein powder, cocoa powder, vanilla extract, and water into a blender.

  • 2

    Blend the mixture on high until it becomes completely smooth and silky. Scrape down the sides as needed.

  • 3

    Taste and adjust sweetness if desired by adding a few drops of a low-calorie sweetener.

  • 4

    Spoon the pudding into serving dishes and chill in the refrigerator for at least 30 minutes to enhance the texture.

  • 5

    Serve chilled and enjoy your guilt-free, protein-rich dessert.