Crispy Roasted Buffalo Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Buffalo Cauliflower

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Buffalo Cauliflower

Enjoy a bold twist on a classic favorite with crispy roasted cauliflower tossed in zesty buffalo sauce, perfectly complemented by a protein-packed Greek yogurt dipping sauce and a sprinkle of nutritional yeast. This dish delivers a satisfying crunch with a punch of flavor, making it an ideal option for any meal of the day.

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NUTRITION

445kcal
Protein
38g
Fat
10.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

¼ cup Chickpea Flour (approx. 30g)

1 tsp Olive Oil

2 tbsp Buffalo Sauce

½ cup Nonfat Plain Greek Yogurt

½ cup Shelled Edamame

2 tbsp Nutritional Yeast

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Cut the cauliflower into bite-sized florets.

  • 3

    In a bowl, toss the cauliflower with chickpea flour and a drizzle of olive oil until lightly coated.

  • 4

    Spread the cauliflower in a single layer on the baking sheet, and roast for 20-25 minutes until crisp and golden.

  • 5

    In a separate bowl, mix the roasted cauliflower with buffalo sauce while still warm, ensuring even coverage.

  • 6

    For the dipping sauce, combine nonfat Greek yogurt with a pinch of salt or additional buffalo sauce if desired.

  • 7

    Gently stir in the shelled edamame and sprinkle nutritional yeast over the buffalo cauliflower for an extra protein boost and savory flavor.

  • 8

    Serve warm with the Greek yogurt dipping sauce on the side and enjoy!

Crispy Roasted Buffalo Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Buffalo Cauliflower

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Buffalo Cauliflower

Enjoy a bold twist on a classic favorite with crispy roasted cauliflower tossed in zesty buffalo sauce, perfectly complemented by a protein-packed Greek yogurt dipping sauce and a sprinkle of nutritional yeast. This dish delivers a satisfying crunch with a punch of flavor, making it an ideal option for any meal of the day.

NUTRITION

445kcal
Protein
38g
Fat
10.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

¼ cup Chickpea Flour (approx. 30g)

1 tsp Olive Oil

2 tbsp Buffalo Sauce

½ cup Nonfat Plain Greek Yogurt

½ cup Shelled Edamame

2 tbsp Nutritional Yeast

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Cut the cauliflower into bite-sized florets.

  • 3

    In a bowl, toss the cauliflower with chickpea flour and a drizzle of olive oil until lightly coated.

  • 4

    Spread the cauliflower in a single layer on the baking sheet, and roast for 20-25 minutes until crisp and golden.

  • 5

    In a separate bowl, mix the roasted cauliflower with buffalo sauce while still warm, ensuring even coverage.

  • 6

    For the dipping sauce, combine nonfat Greek yogurt with a pinch of salt or additional buffalo sauce if desired.

  • 7

    Gently stir in the shelled edamame and sprinkle nutritional yeast over the buffalo cauliflower for an extra protein boost and savory flavor.

  • 8

    Serve warm with the Greek yogurt dipping sauce on the side and enjoy!