Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a vibrant twist on a classic wrap featuring crispy chicken tossed in bold buffalo sauce, balanced with cool ranch and fresh veggies, all neatly wrapped in a whole wheat tortilla for an energizing meal.

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NUTRITION

358kcal
Protein
31.9g
Fat
11.7g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1 Celery stalk

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes per side until it is cooked through and the exterior becomes slightly crispy.

  • 3

    Once the chicken is nearly done, brush it with buffalo sauce on both sides, ensuring an even and vibrant coating.

  • 4

    Remove the chicken from the skillet and let it rest for a couple of minutes before slicing into strips.

  • 5

    Lay out the whole wheat tortilla and layer with fresh romaine lettuce and a finely chopped celery stalk.

  • 6

    Place the sliced buffalo chicken onto the vegetables, drizzle light ranch dressing over the top, and then carefully roll the tortilla into a wrap.

  • 7

    Slice the wrap in half and serve immediately for a delicious, crispy, and refreshing meal.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a vibrant twist on a classic wrap featuring crispy chicken tossed in bold buffalo sauce, balanced with cool ranch and fresh veggies, all neatly wrapped in a whole wheat tortilla for an energizing meal.

NUTRITION

358kcal
Protein
31.9g
Fat
11.7g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1 Celery stalk

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes per side until it is cooked through and the exterior becomes slightly crispy.

  • 3

    Once the chicken is nearly done, brush it with buffalo sauce on both sides, ensuring an even and vibrant coating.

  • 4

    Remove the chicken from the skillet and let it rest for a couple of minutes before slicing into strips.

  • 5

    Lay out the whole wheat tortilla and layer with fresh romaine lettuce and a finely chopped celery stalk.

  • 6

    Place the sliced buffalo chicken onto the vegetables, drizzle light ranch dressing over the top, and then carefully roll the tortilla into a wrap.

  • 7

    Slice the wrap in half and serve immediately for a delicious, crispy, and refreshing meal.