Lean Ground Beef Sloppy Joes with Whole Wheat Buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Sloppy Joes with Whole Wheat Buns

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Sloppy Joes with Whole Wheat Buns

Enjoy the savory tang of lean ground beef perfectly seasoned and simmered in a rich tomato sauce, served on a hearty whole wheat bun. This dish delivers a satisfying blend of juicy, tender beef, sweet bell peppers, and onions with an aromatic mix of spices, making each bite a balanced and delicious meal ideal for any time of day.

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NUTRITION

378kcal
Protein
41g
Fat
13.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 Whole Wheat Bun

1/4 cup Tomato Sauce

1/4 cup diced Onion

1/4 cup diced Red Bell Pepper

1 tsp Garlic Powder

1 tsp Chili Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula as it cooks.

  • 3

    Once the beef is nearly cooked through, add the diced onion and red bell pepper. Sauté for about 3-4 minutes until the vegetables begin to soften.

  • 4

    Stir in the tomato sauce, garlic powder, chili powder, salt, and pepper. Reduce the heat to low and let the mixture simmer for an additional 5 minutes to allow the flavors to meld.

  • 5

    Meanwhile, lightly toast the whole wheat bun either in a separate pan or under a broiler.

  • 6

    Spoon a generous amount of the beef mixture onto the bottom half of the bun, then top with the other half. Serve immediately.

Lean Ground Beef Sloppy Joes with Whole Wheat Buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Sloppy Joes with Whole Wheat Buns

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Sloppy Joes with Whole Wheat Buns

Enjoy the savory tang of lean ground beef perfectly seasoned and simmered in a rich tomato sauce, served on a hearty whole wheat bun. This dish delivers a satisfying blend of juicy, tender beef, sweet bell peppers, and onions with an aromatic mix of spices, making each bite a balanced and delicious meal ideal for any time of day.

NUTRITION

378kcal
Protein
41g
Fat
13.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 Whole Wheat Bun

1/4 cup Tomato Sauce

1/4 cup diced Onion

1/4 cup diced Red Bell Pepper

1 tsp Garlic Powder

1 tsp Chili Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula as it cooks.

  • 3

    Once the beef is nearly cooked through, add the diced onion and red bell pepper. Sauté for about 3-4 minutes until the vegetables begin to soften.

  • 4

    Stir in the tomato sauce, garlic powder, chili powder, salt, and pepper. Reduce the heat to low and let the mixture simmer for an additional 5 minutes to allow the flavors to meld.

  • 5

    Meanwhile, lightly toast the whole wheat bun either in a separate pan or under a broiler.

  • 6

    Spoon a generous amount of the beef mixture onto the bottom half of the bun, then top with the other half. Serve immediately.