Crispy Chicken Caesar Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Tacos

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Tacos

Savor the vibrant flavors of crispy chicken paired with fresh romaine and a tangy light Caesar dressing encased in warm corn tortillas. This balanced taco dish offers a satisfying crunch in every bite, perfect for a flavorful and protein-packed meal.

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NUTRITION

279kcal
Protein
34.6g
Fat
9g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 medium Corn Tortillas

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

2 tbsp Whole Wheat Flour

1 Egg White

Seasonings to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. In a shallow dish, combine whole wheat flour with a pinch of seasonings. Dip the chicken into the egg white, then dredge lightly in the flour mixture.

  • 3

    Cook the chicken in the skillet until golden and crispy on both sides and cooked through, about 5-6 minutes per side. Once done, let the chicken rest for a few minutes before slicing into strips.

  • 4

    Warm the corn tortillas in a separate pan or microwave until pliable.

  • 5

    Assemble the tacos by layering chopped romaine lettuce, crispy chicken slices, a drizzle of light Caesar dressing, and a sprinkle of parmesan cheese.

  • 6

    Serve immediately and enjoy your crispy chicken Caesar tacos.

Crispy Chicken Caesar Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Tacos

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Tacos

Savor the vibrant flavors of crispy chicken paired with fresh romaine and a tangy light Caesar dressing encased in warm corn tortillas. This balanced taco dish offers a satisfying crunch in every bite, perfect for a flavorful and protein-packed meal.

NUTRITION

279kcal
Protein
34.6g
Fat
9g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 medium Corn Tortillas

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

2 tbsp Whole Wheat Flour

1 Egg White

Seasonings to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. In a shallow dish, combine whole wheat flour with a pinch of seasonings. Dip the chicken into the egg white, then dredge lightly in the flour mixture.

  • 3

    Cook the chicken in the skillet until golden and crispy on both sides and cooked through, about 5-6 minutes per side. Once done, let the chicken rest for a few minutes before slicing into strips.

  • 4

    Warm the corn tortillas in a separate pan or microwave until pliable.

  • 5

    Assemble the tacos by layering chopped romaine lettuce, crispy chicken slices, a drizzle of light Caesar dressing, and a sprinkle of parmesan cheese.

  • 6

    Serve immediately and enjoy your crispy chicken Caesar tacos.