Lean Turkey Burger with Smashed Avocado and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Smashed Avocado and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Smashed Avocado and Fresh Spinach

Savor the delicious combination of lean ground turkey, a lightly toasted whole wheat bun, and a vibrant topping of smashed avocado and fresh spinach. This burger brings a perfect balance of flavors, with the creaminess of avocado contrasted against the savory turkey and crisp spinach, making it a satisfying meal for any time of day.

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NUTRITION

419kcal
Protein
34.4g
Fat
20.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/4 medium Avocado (smashed)

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season with your preferred herbs and spices (such as salt, pepper, and a pinch of garlic powder).

  • 3

    Cook the turkey patty on the preheated pan for about 4-5 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    While the patty is cooking, lightly toast the whole wheat burger bun in a toaster or on the skillet until golden brown.

  • 5

    In a small bowl, gently mash the avocado until creamy.

  • 6

    Assemble the burger by spreading the smashed avocado onto the bottom bun, topping with fresh spinach, and then placing the cooked turkey patty on top.

  • 7

    Finish by capping with the toasted bun top and serve immediately.

Lean Turkey Burger with Smashed Avocado and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Smashed Avocado and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Smashed Avocado and Fresh Spinach

Savor the delicious combination of lean ground turkey, a lightly toasted whole wheat bun, and a vibrant topping of smashed avocado and fresh spinach. This burger brings a perfect balance of flavors, with the creaminess of avocado contrasted against the savory turkey and crisp spinach, making it a satisfying meal for any time of day.

NUTRITION

419kcal
Protein
34.4g
Fat
20.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/4 medium Avocado (smashed)

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season with your preferred herbs and spices (such as salt, pepper, and a pinch of garlic powder).

  • 3

    Cook the turkey patty on the preheated pan for about 4-5 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    While the patty is cooking, lightly toast the whole wheat burger bun in a toaster or on the skillet until golden brown.

  • 5

    In a small bowl, gently mash the avocado until creamy.

  • 6

    Assemble the burger by spreading the smashed avocado onto the bottom bun, topping with fresh spinach, and then placing the cooked turkey patty on top.

  • 7

    Finish by capping with the toasted bun top and serve immediately.