Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A satisfying, light lunch featuring tender grilled chicken paired with fluffy quinoa and vibrant roasted broccoli tossed in a hint of olive oil. This dish marries hearty textures with fresh, crisp vegetables for a balanced and flavorful plate.

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NUTRITION

433kcal
Protein
34.5g
Fat
10.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (~70g)

1 cup Cooked Quinoa (~185g)

1 cup Broccoli (~91g)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet. Roast in a preheated 425°F oven for 15-20 minutes, until it is tender and slightly crispy on the edges.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A satisfying, light lunch featuring tender grilled chicken paired with fluffy quinoa and vibrant roasted broccoli tossed in a hint of olive oil. This dish marries hearty textures with fresh, crisp vegetables for a balanced and flavorful plate.

NUTRITION

433kcal
Protein
34.5g
Fat
10.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (~70g)

1 cup Cooked Quinoa (~185g)

1 cup Broccoli (~91g)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet. Roast in a preheated 425°F oven for 15-20 minutes, until it is tender and slightly crispy on the edges.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm and enjoy.