Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with a fluffy bed of quinoa and tender steamed broccoli. This clean and balanced dish brings together lean protein, hearty grains, and crisp vegetables in a delicious, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

12.2g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Lightly brush the chicken breast with olive oil and season generously with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Meanwhile, prepare quinoa according to package instructions, ensuring it becomes light and fluffy.
5
Steam the broccoli until it is tender-crisp, about 5 minutes.
6
Slice the grilled chicken and serve it over or alongside the quinoa with a generous portion of steamed broccoli.
7
Optional: Drizzle a tiny bit more olive oil over the broccoli for extra flavor.