Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This well-balanced plate offers a satisfying mix of protein, whole grains, and vegetables to fuel your day.

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NUTRITION

393kcal
Protein
42.7g
Fat
13.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, bring water to a boil and cook quinoa as per package instructions until light and fluffy.

  • 5

    Preheat your oven to 400°F. Toss broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This well-balanced plate offers a satisfying mix of protein, whole grains, and vegetables to fuel your day.

NUTRITION

393kcal
Protein
42.7g
Fat
13.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, bring water to a boil and cook quinoa as per package instructions until light and fluffy.

  • 5

    Preheat your oven to 400°F. Toss broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.