Chickpea Spinach Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chickpea Spinach Salad with Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Chickpea Spinach Salad with Lemon Tahini Dressing

A refreshing vegan salad combining tender chickpeas and crisp spinach lightly tossed in a tangy lemon tahini dressing. This wholesome salad delivers a satisfying mix of creamy, zesty, and fresh flavors, making it a perfect light lunch option that fuels your day.

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NUTRITION

302kcal
Protein
14.1g
Fat
11.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Chickpeas (≈120g)

2 cups Fresh Spinach (≈60g)

0.67 tablespoon Tahini (≈10g)

1 tablespoon Lemon Juice (≈15g)

0.5 teaspoon Olive Oil (≈2.3g)

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the tahini, lemon juice, olive oil, salt, and black pepper until smooth. Adjust seasoning to taste.

  • 2

    In a larger bowl, combine the cooked chickpeas and fresh spinach.

  • 3

    Drizzle the lemon tahini dressing over the chickpeas and spinach.

  • 4

    Toss gently until the salad is evenly coated with the dressing.

  • 5

    Serve immediately and enjoy a light and tangy vegan lunch.

Chickpea Spinach Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chickpea Spinach Salad with Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Chickpea Spinach Salad with Lemon Tahini Dressing

A refreshing vegan salad combining tender chickpeas and crisp spinach lightly tossed in a tangy lemon tahini dressing. This wholesome salad delivers a satisfying mix of creamy, zesty, and fresh flavors, making it a perfect light lunch option that fuels your day.

NUTRITION

302kcal
Protein
14.1g
Fat
11.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Chickpeas (≈120g)

2 cups Fresh Spinach (≈60g)

0.67 tablespoon Tahini (≈10g)

1 tablespoon Lemon Juice (≈15g)

0.5 teaspoon Olive Oil (≈2.3g)

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    In a small bowl, whisk together the tahini, lemon juice, olive oil, salt, and black pepper until smooth. Adjust seasoning to taste.

  • 2

    In a larger bowl, combine the cooked chickpeas and fresh spinach.

  • 3

    Drizzle the lemon tahini dressing over the chickpeas and spinach.

  • 4

    Toss gently until the salad is evenly coated with the dressing.

  • 5

    Serve immediately and enjoy a light and tangy vegan lunch.