Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Vanilla); 0.5 cup Mixed Berries; 1 tbsp Honey; 0.5 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse that combines creamy Greek yogurt with a hint of vanilla whey, a burst of tangy mixed berries, and a touch of natural honey, finished with a sprinkle of chia seeds for a subtle crunch. This refreshing dessert not only satisfies your sweet tooth but also packs a protein punch to keep you energized.

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NUTRITION

Protein

42.3g

Fat

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

1 tbsp Honey

0.5 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and whey protein powder until smooth.
2
Gently fold in the mixed berries, honey, and chia seeds, ensuring an even distribution without mashing the berries completely.
3
Transfer the mixture into serving bowls or glasses and chill in the refrigerator for at least 1 hour to allow the mousse to set and the flavors to meld.
4
Before serving, optionally garnish with a few extra berries for added color and texture.