Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a simple yet hearty lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli, finished with a light drizzle of olive oil for richness.

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NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions until it's fluffy and tender.

  • 5

    For the broccoli, toss it lightly with salt, pepper, and 1 teaspoon of olive oil, then roast in an oven preheated to 425°F (220°C) for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a simple yet hearty lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli, finished with a light drizzle of olive oil for richness.

NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions until it's fluffy and tender.

  • 5

    For the broccoli, toss it lightly with salt, pepper, and 1 teaspoon of olive oil, then roast in an oven preheated to 425°F (220°C) for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your balanced meal.