Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (74g); 1/8 cup Almonds (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, layered parfait that beautifully balances tangy nonfat Greek yogurt blended with a scoop of whey protein, naturally sweet mixed berries, and a satisfying crunch of toasted almonds. This dessert is both indulgent in flavor and supportive of your fitness goals.

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NUTRITION

Protein

40.5g

Fat

8.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 container Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (74g)

1/8 cup Almonds (15g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and uniformly blended.
2
Prepare the mixed berries by rinsing them gently under cold water, then drain and pat dry.
3
Layer the protein-infused yogurt at the base of your serving glass or bowl.
4
Top the yogurt with the mixed berries, distributing them evenly.
5
Sprinkle the almonds over the berries. For added crunch, you may toast the almonds lightly before adding if desired.
6
Serve immediately and enjoy this nutritious, protein-packed dessert.