Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, accented by a light drizzle of olive oil. This wholesome meal delivers a delicious balance of lean protein and nutritious veggies, ideal for a satisfying lunch.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F for the roasted broccoli.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked, or reheat if already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, accented by a light drizzle of olive oil. This wholesome meal delivers a delicious balance of lean protein and nutritious veggies, ideal for a satisfying lunch.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F for the roasted broccoli.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked, or reheat if already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.