Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the vibrant flavors of grilled chicken paired with a medley of fresh, crisp vegetables wrapped in a wholesome whole wheat tortilla. This balanced wrap delivers a satisfying crunch and a refreshing taste perfect for a quick lunch or a light dinner.

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NUTRITION

375kcal
Protein
42.5g
Fat
9.2g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/2 cup Sliced Red Bell Pepper

1 serving Sliced Tomato

1/2 cup Sliced Cucumber

1 tbsp Hummus

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PREPARATION

  • 1

    Begin by heating your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing thinly.

  • 4

    Lay out the whole wheat wrap on a clean surface and spread the hummus over it evenly.

  • 5

    Layer the mixed greens, sliced red bell pepper, tomato, and cucumber in the center of the wrap.

  • 6

    Place the sliced grilled chicken on top of the veggies.

  • 7

    Fold the wrap tightly, securing the ingredients inside, and slice in half if desired for easier eating.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the vibrant flavors of grilled chicken paired with a medley of fresh, crisp vegetables wrapped in a wholesome whole wheat tortilla. This balanced wrap delivers a satisfying crunch and a refreshing taste perfect for a quick lunch or a light dinner.

NUTRITION

375kcal
Protein
42.5g
Fat
9.2g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/2 cup Sliced Red Bell Pepper

1 serving Sliced Tomato

1/2 cup Sliced Cucumber

1 tbsp Hummus

PREPARATION

  • 1

    Begin by heating your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing thinly.

  • 4

    Lay out the whole wheat wrap on a clean surface and spread the hummus over it evenly.

  • 5

    Layer the mixed greens, sliced red bell pepper, tomato, and cucumber in the center of the wrap.

  • 6

    Place the sliced grilled chicken on top of the veggies.

  • 7

    Fold the wrap tightly, securing the ingredients inside, and slice in half if desired for easier eating.